Accessories
GYMSTICK exercise spare bands
30011E GYMSTICK exercise bands/ green
30012E GYMSTICK exercise bands/ blue
30013E GYMSTICK exercise bands/ black
30014E GYMSTICK exercise bands/ silver
Video and DVD
40011V GYMSTICK workout video
The GYMSTICK workout video is designed to help you exercise at home.
The video includes the following segments: warming up and cooling down
phases, assembling and storing the GYMSTICK, comments from the makers
of the GYMSTICK, references, and different workouts for three fitness
levels. Length: 1h 15 min.
40012D Gymstick workout DVD
The GYMSTICK workout DVD is designed to help you exercise at home. The
DVD includes the following segments: warming up and cooling down phases,
assembling and storing the GYMSTICK, comments from the makers of the
GYMSTICK, references, and different workouts for three fitness levels.
Length: 1h 15 min.
40014P GYMSTICK Pilates DVD
The Gymstick Pilates Programme will complement your Pilates training
by adding variety and a dynamic approach to your existing Pilates programme.
If you are new to the Pilates technique you will learn how gradually
progress and use the GYMSTICK to enhance your strength and mobility.
Running time: 60min
40015K Gymstick Simply Effective DVD
The Gymstick Simply Effective DVD includes an introduction to Gymstick,
a warm up, two training programmes and stretching exercises. The complete
programme has a duration of 55 minutes. You can request the music and
speak on or off, so that you have the possibility of playing your own
music, or train without instruction when you know the programme well.
Bags
50011B GYMSTICK team bag, small
A durable bag for a group instructor or a group. Holds 15-20 Gymsticks.
50012B GYMSTICK team bag, big
A durable bag for a group instructor or a group. Holds 45-50 Gymsticks.
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